The Hottest Fitness Club in Frisco

About Us

We partner with the best of the best!

GCL (Gafford Company LLC) Health & Wellness works with clients to achieve their overall wellness goals.

Our mission is to help people achieve their personal health and fitness goals. Whether in the gym or out, at home or on the go. Through our wellness services and online coaching, we want to bring the best in fitness, and to meet people right where they are.

NAF, CG, and GCL Health and Wellness work with clients to achieve their overall wellness goals.

We partner with the best of the best!

★★★★★

Omg I found the gym of my dreams! Been doing Muay Thai for 30 years, always so hard to find a proper gym with martial arts equipment. This place has it all! Workout, train hard and get the ultimate fitness level. Beginners or advanced. They’ve got classes for group sessions all the same price. 2 months free! The manager was really cool to allow me to train here on my own. It has showers and they’ve sprayed everything with a special coating that kills covid on impact! I’m so happy!!

- James P.

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★★★★★

As a martial arts instructor myself, I would highly recommend training here. Instructors are professional and know what they're doing. Classes are challenging as they should be and fun.. Facility is CLEAN and inviting. Great equipment for multifunctional workouts and plenty of space. Definitely worth signing up for and I look forward to every class.

- Paul K.
★★★★★

I love this gym!!!! The space and equipment are very clean, the staff is professional and always happy to help, the classes are great, the instructors are AMAZING!! I always walk out of there exhausted but happy. 10/10

- Ellilta D.

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★★★★★

Awesome workout. Group classes like other gyms I’ve been at but much more technical with form. The instructors are extremely knowledgeable and educated in fitness and nutrition.

- Jenn V.

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★★★★★

Great new gym! Membership is so easy to enroll, and the instructors are professional and knowledgeable. 10/10 recommend

- Gab G.
★★★★★

Great professional gym. The Employees are really great people. Expect high energy and intenser reps. Im not leaving Tap Out FRISCO.

- GGTelevision

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★★★★★

Affordable and clean gym! Love the classes they offer, so glad they are opened. Found my perfect gym home :)

- BreAnna A.

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★★★★★

Awesome location! Lots of space, plenty of equipment and helpful, friendly staff.

- Sean L
★★★★★

Nice facility and have a variety of equipments for training. Instructors are pretty experienced.

- Y. Anderson
★★★★★

If you are looking for a gym that is CLEAN, CHALLENGING, and GREAT COACHING. Tapout Fitness Frisco is for you.

- Jay G.

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★★★★★

Great gym!

- DeQuinton W.

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No Excuses.

Founded in 2014, Tapout Fitness is part of the Tapout brand family. The Tapout brand is owned by two media giants; Authentic Brands Group (ABG), a brand development, marketing and entertainment company, which owns a global portfolio of 50 lifestyle, sports, celebrity, and entertainment brands, and the WWE - World Wrestling Entertainment the preeminent provider of wrestling-based entertainment and one of the largest sports networks in the world.

Tapout Fitness brings a Branded Martial Arts infused fitness format through boxing, kickboxing, boot camp and high-intensity interval training (HIIT) classes that are complemented by some of today’s hottest group fitness programming.

GCL is the franchise owner of the Frisco, Texas Location.

Training Super Heroes for Victory!

When it comes to living the lifestyle of health “Inside & Out”, there is no one who knows how to bring a “plan to reality” than The Super Hero University (SHU)! With over 31 years of helping millions of Super Heroes worldwide “live the life of victory”, SHU believes that fitness doesn’t just start and end at the gym. True health & wellness extends beyond one’s mindset, to the home and the

workplace, one’s life, and lifestyle, and the state of their financial growth.

SHU is a “Total Life” coaching firm that offers weekly Videocasts, insight, education, and mentorship from world-renowned experts who are not only personal trainers, but who will “work out with you” every step of the way!