Experience our exclusive fitness branded classes
HIGH INTENSITY INTERVAL TRAINING | GROUP CLASSES | STRENGTH & CARDIO EQUIPMENT | BOOT CAMP | BOXING & KICKBOXING CLASSES | PERSONAL TRAINING | INDOOR CYClING
We combine the discipline, determination and respect, with the energy of cardio, weight training and high intensity interval training (HIIT). We take a personalized approach to your fitness. When you join our community, you are not only a member, but also part of our fitness family, as well. Helping our members achieve their fitness goals is our number one priority.
“Great Workout, I’m hooked. I don’t know where this was my whole life. Such an amazing experience.”
Phone: 469-866-9978
Email: gafford.company@att.net
Address: 5480 FM 423 Suite 300-A Frisco, Texas 75034